Monthly Archives: April, 2010

NECA Washington Watch

TRS Ex Parte—CG Docket No. 10-51 4/28/10—CSDVRS met with CGB and DRO staff to discuss a new rate structure for VRS.  CSDVRS said the FCC’s decision to move to a tiered multi-year rate was the right decision, but also said the methodology could be improved.  CSDCRS proposed adding a fourth and fifth tier to the […]

Interpreted show at Nazareth

Please share if appropriate with other deaf people: I saw the play today with an interpreter. It was deeply moving. They informed me afterwards that they have an interpreter (same one) assigned for this Sunday as well. Just show up half hour early to buy tickets. Nazareth Box office asked me to encourage more deaf […]

Harrisburg offers to take deaf students

Associated Press – April 30, 2010 8:55 AM ET HARRISBURG, S.D. (AP) – The Harrisburg School District is offering to take the five remaining students at the South Dakota School for the Deaf. The Board of Regents, which oversees the Siou To see the rest of article  click on http://www.kcautv.com/Global/story.asp?S=12403594

Fundraising for DWR

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Gloucester candidates take questions from deaf voters

Sign language interpreters were used to help with communication BBC News United Kingdom General election candidates for Gloucester have been taking questions from deaf people in the city with the help of interpreters. The panel included Conservative Richard Graham, the Liberal Democrat’s Jeremy Hilton and Parmjit Dhanda, who is defending the seat for Labour. Organisers […]

UM student wins $10,000 prize for video

WITHOUT A SOUND Bangor Daily News (Maine) 4/30/10 | By Jessica Bloch BDN Staff BANGOR DAILY NEWS PHOTO BY JESSICA BLOCH Samantha Danis ORONO, Maine — It seems fitting that on the night Samantha Danis found out she’d won a national award for her video documentary work, she was out to dinner with a group […]

Two Rochester School for the Deaf students won first-place

Democrat and Chronicle Rochester, NY Two Rochester School for the Deaf students won first-place in their team division of the 2010 Rochester Institute of Technology National Science Fair for Deaf and Hard of Hearing Middle and High School Students, held March 26-27on the RIT campus. Eighth-grader Allison Higgins of Leicester and seventh-grader Madilyn Smith of […]

Baseball team featured in ‘USA Today’; attends White House ceremony with New York Yankees

President Barack Obama greets Baseball Head Coach Curtis Pride at the White House. Photo by Sam Atkinson. Members of the baseball team and Athletics staff stand outside the White House’s East Room during their visit. Photo by Sam Atkinson. In less than 24 hours, the Gallaudet baseball team met President Barack Obama, Vice President Joe […]

Gallaudet University baseball team invited to the White House, witness New York Yankees ceremony with President Obama

Apr 26, 2010 Gallaudet University baseball team invited to the White House, witness New York Yankees ceremony with President Obama WASHINGTON, D.C. – The Gallaudet University baseball team had a front row seat to history on Monday afternoon as the Bison were special guest of U.S. President Barack Obama to attend a ceremony to recognize […]

Rockville, MD – Managing the Stress Related to Hearing Loss

Managing the Stress Related to Hearing Loss Speaker: Dr. Samuel Trychin psychologist, educator, author Saturday, May 15, 2010 10:00 a.m. – 3:00 p.m. Rockville Memorial Library 21 Maryland Avenue Rockville, MD 20850 Registration required. Online registration available at www.montgomerycountymd.gov/library For more information about this program, contact: Joan Kleinrock at <mailto:> Presented by Hearing Loss […]

Got ED? Solve it Using Tadalafil

Erectile dysfunction (ED) is not really uncommon as it seems because it is said that one in five men will experience it under varying severity.  This literally means that 20% of the male population will have some sort of erectile dysfunction.  If you are included among those 20%, you can call yourself very unfortunate because the condition deprives you of having a normal sex life.  Nevertheless, you can still consider yourself very fortunate, even if you have ED, because you now live in an age where the condition can be temporarily treated so you can fulfill not just your sexual needs, but the sexual needs of your partner as well.

There are different types of medications used in treating ED, such as sildenafil (Viagra), vardenafil, avanafil, and tadalafil.  However, even though they are different, all of them are classified as PDE5 inhibitor drugs.  What this means is that even if these ED drugs have different active ingredients, their main course of action is still the same and that is the relaxing of the smooth muscles covering the penis to make blood be pumped effectively into the cavity within the penis in order to achieve an erection. Read more…

Do I Knead a Bread Machine?

Bread.

The staple of life.

Now that I’ve gotten used to making my own fresh vegetable juice, I’m thinking of bread. I recall reading Animal, Vegetable, Miracle a few months ago and coming across a passage by the author’s husband (Steven Hopp) who makes a fresh loaf practically everyday.

He says, “I know you’ve got one around somewhere: maybe in the closet. Or on the kitchen counter, so dusty nobody remembers it’s there. A bread machine.”

A bread machine? Nope, don’t have one in the closet or on the counter or anywhere. I’m lucky if I can find a spatula in our kitchen. During a party this spring, I was talking with the host’s mother. She’s in her late 80s and makes her own bread. I told her I wanted to learn so I could make homemade pizza dough, whole wheat, pumpernickel, etc.

“But I don’t have a bread machine,” I said.

She practically fell out of her chair laughing. I guess if you really know how to make bread the old fashioned way, you knead the dough. By hand. For a long time.

“You have to feel the dough to make sure it’s right,” she said.

Call me crazy, but kneading dough by hand actually sounds fun. I think I’ll try it (although I have no idea what it’s supposed to “feel” like, so I’ll have to wing that part). In the meantime, I’ll keep my eye out at garage sales for someone else’s barely-used, dusty bread machine.

A Time to Cleanse

Don’t eat anything after 7pm.

I heard that tip on Oprah. The rationale had something to do with losing weight and the fact that it’s easier to burn calories during the day rather than at night when we’re watching TV, reading, or sitting around talking. Part of it sounded reasonable (I guess), but another part of it sounded like a silly rule or restriction that may or may not be good for a person’s particular body. After the show, I forget the tip completely and ate past 7pm a lot.

When I began Clean Eating, I started thinking about that suggestion again. Gradually, I made dinner my final meal of the day and stopped mindless snacking afterwards. My husband and I usually don’t eat until 8pm anyway, but there was another reason why I stuck to the plan: I finally understood the rationale behind Oprah’s tip. Marilyn Polk sums it up nicely in one of the cookbooks I’m reading:

“Our bodies need a chance to cleanse, heal, and rest. Most Americans are so busy poking food into their mouths throughout the day and night that their bodies do not have a chance to cleanse, heal, or rest.”

It’s like the Eagles song based on the bible verse: There is a time for everything. A time to live and a time to die. A time to plant and a time to uproot. The idea of giving my body a time eat – and then later a time to cleanse – made so much sense. Simple. Good. Common sense. And of course, it’s only a guideline. If I’m ravenous after 8pm by all means I will eat something! That makes sense too. Š

Big on Arms

We are in Virabhadrasana II (Warrior II) and the teacher is walking us through the pose nice and slow. She has us begin in Tadasana (Mountain pose) and then tells us to touch our fingertips together in front of our chest. As we jump our legs apart, our arms open up too (so they are parallel to the ground).

Next, the real instruction begins. She focuses on our feet, making sure they are spaced far enough apart and turned in the proper direction. She reminds us that our back heel should be aligned with our front heel.

She pauses as we breathe.

Inhale, exhale.
Inhale, exhale.

She moves onto our legs. She makes sure that our right knee is bent so that it’s directly over the right ankle. We need to press our thigh back so we can see our second toe. She keeps us focused on our lower body, giving us directions on our tailbone, butt, and – again – our thighs. She mentions that second toe again.

Inhale, exhale.
Inhale, exhale.

You can practically hear the thoughts of every student in the studio: My arms are tired. My arms are so tired! When will this pose be over so we can put our arms down? Are anyone else’s arms tired? Or am I just a wimp? How much longer do we have to hold our arms up?

Finally, the teacher says, “I know your arms are tired.”

Her acknowledgement is a relief even though she encourages us to keep those arms lifted. “Stretch them out even further, reeeaaaaching for the walls,” she says.

She moves onto our shoulder blades – are they scrunched up by our neck? Release them.

Lengthen our torsos.

Broaden our chests.

She knows exactly what we’re doing – allowing our minds to be consumed with thoughts about our arms.

“Your brain starts to panic first,” she says. “Your body is strong and your arms can handle this.”

That’s the extra motivation we need for the last few breaths until she finally has us step our feet back together and place our hands on our hips.

I’m working out in LA for a couple weeks – my old hometown – and it’s great to be back in my favorite teacher’s class. Now that I’m here, I remember she was always big on arms.

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