Monthly Archives: July, 2010

From White House

From the White House, President Obama’s message on ADA

NECA Washington Watch

Agenda 7/29/10—The FCC issued the agenda for its August 5th Open Meeting. The Commission will consider a Report and Order and FNPRM that enables consumers with hearing loss to enjoy the benefits offered by modern advanced telephone voice communication devices.

VIA NAD, FCC’s Video

FCC created a video celebrating ADA.

Submitted by NAD on Fri, 07/30/2010 – 13:43 On July 26, 2010, the 20th anniversary of the Americans with Disabilities Act (ADA), the U.S. House of Representatives passed the Twenty-first Century Communications and Video Accessibility Act (H.R. 3101) with a vote of 348 to 23. The NAD thanks U.S. Representative Ed Markey (D-MA), for authoring, […]

Deaf, blind promised a better film experience Theater chains add captions, narration New technology allows the deaf to read captions projected onto a reflecting device they can screw into a cup holder. (Wgbh) Josh Pearson, who has been blind since shortly after he was born, has always loved going to the movies

Oralism leaves deaf children behind in our society

THE OLYMPIAN | • Published July 30, 2010 Years ago, a friend of mine told the story of his son’s birth. He recalled the doctor somberly gave the news that their son was deaf. The doctor was astonished when the parents hugged and rejoiced. They explained to the befuddled doctor that because he was deaf, […]

Updated Flyer from RDMC

Shugoll Research is currently conducting a research study with people 18 and older who are Deaf or Hard of Hearing.  

Published: Thursday, July 29, 2010 Khalil AlHajal | The Flint Journal FLINT — A deaf woman who struggled for two weeks to communicate with doctors and nurses as she underwent tests and was diagnosed with kidney cancer now is being provided with sign language interpreters 24 hours a day, according to family members who fought […]

Thursday, July 29, 2010  02:54 AM By Bill Bush THE COLUMBUS DISPATCH The Ohio School Facilities Commission will have to rebid contracts to replace the state’s schools for the blind and deaf after bids came in at least 41percent over the estimated cost of construction.

Man in the Mud

Panic.

It’s a “sudden overwhelming fear, with or without cause, that produces hysterical or irrational behavior” according dictionary.com.

I’ve certainly been guilty of it. But it usually doesn’t serve me well. Like the time I convinced myself I had appendicitis and went into such hysterics that I passed out.

I came across this story last week – a construction worker in China was buried alive in the mud with nothing but a gap of air in front of his face (his helmet slid down). He didn’t panic. He practiced meditation and survived two hours on an amount of air that should have lasted five minutes.

I wonder sometimes how I would react in certain situations. What if I was eating in Windows restaurant at the top of the World Trade Center on Sept. 11? What if I was in one of the hijacked planes? I don’t think a person truly knows how he or she will respond unless in the situation. God willing, that will never be the case, but if it is, I hope I am like the man in the mud.

Dancing Your Way to a Healthy Body

There are a lot of people who exercise to make themselves fit and healthy.  They go to gyms, do treadmills, jog, bike, swim, and many more.  The problem with these exercises is that they become very monotonous, especially when you do them several times a week.  The truth is there are other exercises where you can do cardio without actually being bored doing it – dancing.  Well, it may sound funny at first but dancing can actually be a strenuous activity which is perfect for those who are looking for a challenging and very exciting form of exercise.  The best part of it all is that you not only learn new moves, but that you do not keep on repeating the same steps over and over wherein the overall exercise is pure and simple repetition of itself.

Do not let dancing fool you because even if you think you are fit from all that jogging and running, try doing some fast and rigorous dance routine and you will be sweating bullets in under an hour.  Or you can try some simple graceful moves that can test the overall flexibility of your joints and ligaments.

If you try to look at people who do dancing for a living, you will notice just how lean their physiques are yet strong and capable enough to lift their dance partners.  In short, dancing can actually help you build a strong and healthy body.  Here are just some of the few benefits of dancing:

Cardio – dancing is all about constant movement and this can help you give your cardio some workout.  Once you become more skilled and develop better stamina for dancing, your endurance also increases which means you can practice doing certain dance moves for hours on end.  In essence, this not only gives you a cardio workout, but it also develops your stamina and endurance.

Strength – aside from cardio, dancing also has some elements which helps make you stronger.  For example, when you do dips and certain weight bearing towards your legs, hips and thighs, you inevitably build your base muscles that help strengthen your balance.  Additionally, the rhythmic movements with different sway patterns help in developing your center of gravity.

Weight Loss – dancing is not as easy as it looks and it can wear down your muscles easily and can make you sweat heavily, especially when you are not used to moving your whole body or nearly all your muscles together.  Through dance movements, you burn a lot of calories which can certainly make anyone lose weight.  This is the very reason why dancers are usually slim.

Flexibility – part of dancing is bending, twisting, and moving your body at angles you do not usually do.  Such movements actually help you in developing your flexibility.  Additionally, doing some stretching prior to dancing is also necessary in order to avoid any injuries caused by sprains or torn ligaments.  Dancing is very tough on muscles, tendons, and ligaments if you do it without practice and stretching.  Additionally, practicing dancing more and more can help you to become more flexible.

Got ED? Solve it Using Tadalafil

Erectile dysfunction (ED) is not really uncommon as it seems because it is said that one in five men will experience it under varying severity.  This literally means that 20% of the male population will have some sort of erectile dysfunction.  If you are included among those 20%, you can call yourself very unfortunate because the condition deprives you of having a normal sex life.  Nevertheless, you can still consider yourself very fortunate, even if you have ED, because you now live in an age where the condition can be temporarily treated so you can fulfill not just your sexual needs, but the sexual needs of your partner as well.

There are different types of medications used in treating ED, such as sildenafil (Viagra), vardenafil, avanafil, and tadalafil.  However, even though they are different, all of them are classified as PDE5 inhibitor drugs.  What this means is that even if these ED drugs have different active ingredients, their main course of action is still the same and that is the relaxing of the smooth muscles covering the penis to make blood be pumped effectively into the cavity within the penis in order to achieve an erection. Read more…

Lazy Bones

During yoga class the teacher, Tina, tells me to lift up a bit. I’m squatting in a pose (it’s sort of this made up pose that I’ve dubbed the Tinasana) and Tina says my middle is sagging.

“The muscles in your body will automatically revert to being lazy if given the chance,” she says.

Lazy? But I’m working so hard, I think.

Later, in Warrior II I’m concentrating on my arms when Tina reminds me to firm my thighs. If I don’t pay attention, they become lazy.

Yet another pose and my feet are splaying instead of pointing in the right direction. Guess why?

Really. Out of all the things in the world, I don’t consider myself lazy. But apparently even when I’m truly working on my alignment there are parts of my body that are secretly trying to get away with as little as possible.

After class I start thinking . . . does that apply to other areas of my life?

No way. I’m motivated! Diligent!Relentless in my pursuits!

Aren’t I?

Except in the mornings. I like to linger in bed. It’s warm and cozy. Plus I’m still sleepy. By the time I do get up, shower, and eat breakfast, I’m always surprised at how much of the day has gotten away from me before I make it to my home office.

And walking. I love my afternoon walks. Love them. Then why do I skip them from time to time, opting instead to sit and work a little longer?

Speaking of work, I realized something as I began investigating this whole laziness issue. If I have ten things on my “To Do” list, I tend to opt for the easiest projects first. When I do start working on a hard topic (say an article that requires a lot of research or possibly a personal essay that forces me to do some inner work), I will drop it as soon as I feel stuck. I tell myself I’ll get back to it and turn my attention to the easier assignments again.

Isn’t it funny the insights yoga gives us into our lives? So if you’ll excuse me, I have an article I’ve put off. I’d better get working on it.

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