Monthly Archives: November, 2010

When:  December 11, 2010 on Saturday Time: 12-4 pm. Place: La Bove Grande 800 Route 70, Lakehurst, NJ  08733 More information….

TRS CG Docket No. 10-210 11/29/10—Late-filed replies on the implementation of the requirement for a National Deaf-Blind Equipment Distribution Program, per Section 105 of the 21st Century Communications and Video Accessibility Act of 2010. Public Notice Inclusive Technologies

Kansas City Info Zine Monday, November 29, 2010 :: Staff infoZine The fund should remain solvent and available to those customers who need it. Jefferson City, MO – infoZine – The Missouri Public Service Commission (PSC) has reduced the surcharge that consumers pay to fund Relay Missouri, a statewide dual-party telephone relay service for the […]

Hello Ladies, The Elizabeth Wende Breast Care Center is offering free breast cancer screenings for those who do not have health insurance. Please refer to the attachment for further details. Thanks, Terri Mertz DWR Recorder/Secretary

SAVE THE DATE!! — ASL-Interpreted Shabbat Morning Services (December 18th) New York’s Tifereth Israel-Town & Village (T&V) Synagogue (www.tandv.org) will be hosting another sign-language-interpreted Shabbat Service on Saturday morning, December 18th, and we hope you can join us! The Service will include full readings from the Torah and Haftorah (Prophets), and…

Sign-Interpreted and Captioned Events at the Kennedy Center The Center is host to many warm holiday performances and events this season! Check the Kennedy Center calendar atwww.kennedy-center.org/calendar/ for a complete listing and be sure to contact the Access Office to request sign interpretation or captioning for any performance or event you plan to attend!

Ross Gilson, Interim Ministry Leader to the Deaf Congregation, announces: The First Baptist Deaf Congregation of Alexandria (FBDC) invites you to come and participate in its Annual Christmas Banquet on Sunday afternoon, December 5, 2010.  Everyone is welcome.   Come worship with us that morning at 11 am or come later at 1:00 pm for […]

Shirley and Byron Zimmerman celebrate the holiday with Kris Kringle decorations throughout their home Daily Sun Villages residents Shirley and Byron Zimmerman have been collecting Santa Claus dolls for 30 years and has over 350 in her collection. Posted: Sunday, November 28, 2010 8:00 am | Updated: 12:41 am, Sun Nov 28, 2010. By MICHAEL […]

By Dearbhail McDonald Legal Editor (Ireland) Friday November 26 2010 A DEAF man has been ordered not to serve on a jury despite a historic case that lifted the long-standing ban on deaf people serving on juries. A Circuit Court judge issued an order preventing the deaf father of three from serving as a juror […]

YouTube Reinstates Ally ASL’s Account

Houston Press By Jef With One F, Fri., Nov. 26 2010 @ 9:00AM Allyson Townsend, better known to her fans as Ally ASL, made headlines earlier this month when YouTube shut down her account after Universal Music Group and Warner Music Group complained that her videos, which featured Ally translating pop songs by Kesha, Owl City and others […]

Quick & Easy Topping Ideas

Avocado Salmon Roe

Avocado

As seen in the our ad

1 Avocado slice
1 tablespoon Salmon Roe
2 tablespoons lite cream cheese with scallions, chives or dill spread evenly across crispbread

For a touch of sweet flavor spread with honey

Cucumber/Almond

As seen in the our ad

3 cucumber slices
1 teaspoon cucumber-dill spread with chinese chives centered on cucumber
Almond slices placed on top of spread
Micro greens if desired

For a touch of sweet flavor spread with honey

Confused about Coffee

The first time I tried to stop drinking coffee I was working as a lawyer. It was a busy time at the firm, so I honestly don’t know what possessed me to quit cold turkey. I began having headaches on top of the long hours. Six months went by. The headaches stopped (the long hours didn’t). Eventually, I caved. I wanted that energy jolt again. Plus, the taste. Mmmm…the taste.

The second time I tried to stop drinking coffee I was trying to get pregnant. This time I weaned myself slowly. I ordered a small instead of a medium. Then a half regular, half decaf. Finally I made the switch to non-caffeine tea.

After I lost the baby (miscarriage), I was drinking coffee within days.

When I made a commitment to Clean Eating, I thought, Third time’s a charm. But now that I’m well on my way down the path of eating wholesome foods, I’ll say this: drastically reducing my intake of sugar and white flour while drastically increasing my fruit and veggies has been pretty smooth sailing. But the coffee…oh, how I miss it when I don’t drink it.

I just can’t seem to kick it (well, it’s more like I’m unwilling to give it an honest try). I keep reading articles about the benefits of coffee (antioxidants, etc), but really, part of me think that’s like those articles that claim dark chocolate is good for you for the same reasons (antioxidants).

Really, shouldn’t we just eat blueberries?

To make a long story longer, I’m still on the fence about coffee (thus have not given it up). I enjoy the aroma and flavor so much. Plus, unlike sugar which makes me feel bleh inside, coffee makes me feel good (but I know, I know…it increases my blood pressure and doesn’t help with my anxiety issues). So I sit in confusion. I tell myself that out of all the vices in the world caffeine isn’t so bad. (Can you tell I’m piling on the excuses here or what?)

I’d love to hear from others who are dedicated to eating clean, healthy foods. What’s your take on your morning cuppa joe (or lack thereof)? Š

Toes

Lately, I’ve been giving them a lot of thought.

First, my yoga teacher is always including toes in her instructions. Lift them off the ground (one at a time). Spread them. Plant them back on your mat (one at a time). It takes awhile to learn to control them – they’re so often ignored. Second, I was reading a book about a woman who had a stroke and was paralyzed on her left side, including all her toes. She was explaining the rehabilitation process and talking about the fact that she realized – once she could no longer use them – how important toes are for balance and for pushing off of when walking. Third, I just so happened to be reading the book passage while I was getting a pedicure (a gift from my husband).

So toes were on my mind.

For most of my life I didn’t pay attention to them. And when I got older I would shove them into cold, hard pointy shoes. In turn, that led to foot cramps. The cramps would attack in the middle of the night and hurt so bad I’d cry. But when I started practicing yoga, I noticed my foot cramps disappeared. I decided to give my feet the love they deserved. In addition to yoga, I began wearing comfortable shoes. And from time to time, I’d get a pedicure. I stopped painting my nails awhile ago (to avoid the harsh chemicals), but today I made a special exception.

I picked a color – Dutch Tulips – in honor of spring.

When they were red and shiny, I wiggled them and smiled. Thankful for my toes.

Broccoli

Broccoli. Used to like it as a kid. Then one day I ate it and threw-up later that night. Haven’t touched it since. We’re talking 19 years of no broccoli. That’ too bad considering it’s one of the best vegetables out there – packed with nutrients, fiber, and cancer-fighting antioxidants.

As I continue to adjust my eating habits, I am always looking for new ways to add vegetables into my diet. Broccoli is one vegetable my husband loves, so I usually steam a little bit for him and make something different for myself – spinach, green beans, whatever. But the other night I was boiling some Barilla whole grain pasta. I drained the noodles and poured some organic pasta sauce over the top.

As I was scooping out the broccoli for my husband’s plate, I decided to mix some of the florets in with the pasta and red sauce. Yum. I love broccoli again. But only this way. I’m the same way with asparagus. Can’t really stand the stuff plain (unless of course it’s picked fresh from my own garden), but I will eat it in an omelet. Go figure. Š

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