Monthly Archives: July, 2011

Pono Tokioka of Lihu‘e fired a 73 on Friday to finish fourth overall at the United States Deaf Golf Championships played at The Golf Club at Yankee Trace in Centerville, Ohio. Beth Tokioka, Pono’s mother, is traveling with the Kaua‘i High School golfer and said in an email, if he finishes within the top six, […]

Sri Lanka’s deaf march for equal rights, jobs Forbes AP , 07.29.11, 03:12 AM EDT COLOMBO, Sri Lanka — Sri Lanka’s deaf are marching through the streets of capital Colombo to demand equal rights and social recognition. About 1000 protesters from the Sri Lanka Central Federation of the Deaf have joined a …

The Nonprofit Quarterly July 28, 2011 Ruth McCambridge July 27, 2011; New York Times | A front page article in the New York Times on July 27 describes the intensification of disagreements among parents of deaf children in Indiana regarding their education. As many of you will already know, there are different ideologies about deafness […]

Democrat and Chronicle (Rochester, NY) Written by James Goodman Staff writer Joan Stone knew how to bring out the best in people. During the 13 years she served as interim dean and…

Toledo Deaf Club President Terry Struve said the club, a gathering place and source of information for the area’s deaf community since 1936, has fewer members and a key office tenant is moving out. THE BLADE/LISA BERNHEIM Published: 7/28/2011 Adams Street group faces tough times Toledo Blade BY TRACI TILLMAN BLADE STAFF WRITER After 75 […]

daveynin/flickr The Atlantic Wire Rebecca Greenfield Jul 27, 2011 Future deaf Americans could do a lot less signing and a lot more speaking. Cuts in Indiana could slash budgets for state schools for the deaf, forcing some children to attend “mainstream” schools, where they have less exposure to sign language. Sign language advocates are outraged. […]

Is Technology Killing Sign Language? Gizmodo The NY Times has an interesting report on technology and sign language and it’s actually becoming a contentious debate (as things tend to be when there are parents involved). On one side there’s people who follow ASL (American Sign Language), …

No More Sign Language?

July 27, 2011 | 4:25 PM State Impact (Indiana) By Ben Skirvin The New York Times reports on protest over proposed changes to the Indiana State School for the Deaf which could eventually lead to the elimination of American Sign Language in favor of technology. Wikimedia Politicians have seen plenty of demonstrators outside the Statehouse […]

Sprint Relay   “It’s so NOW! Go ahead, make that Sprint Mobile VRS call!” Click here to see the fun Sprint Mobile VRS video commercial – that will explain how to use the Mobile app and VRS from your Android phone. Learn more, go to www.sprintrelay.com/smvrs. Find us on Facebook Forward to a Friend Click […]

Boston Herald By Kyle Cheney / State House News Service Tuesday, July 26, 2011   The Disability Policy Consortium filed suit today against MassHealth, contending that the Medicaid agency that insures more than 1 million Bay State residents has failed provide disabled applicants with adequate communication options. The suit, filed in …

Wasa with Ricotta Cheese, Pistachio and Raisin Spread

Ingredients

½ cup skim ricotta cheese
1 teaspoon honey
2 teaspoon raisins
4 teaspoons pistachios, shelled and chopped
½ ounce dark chocolate, grated
3 pieces WASA Light Rye

Directions

Soak raisins in a bowl of boiling water until soft (approximately 10 minutes). Drain and return to bowl.
Add ricotta cheese, honey and pistachio nuts to bowl. Mix well.
Spoon equal amounts of spread on crispbreads and top with grated chocolate.

TIP: Substitute cottage cheese for ricotta cheese if desired.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

Calories 149
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 13 mg
Sodium 113 mg
Total Carbohydrate 5 g
Dietary Fiber 2 g
Protein 7 g
Calcium 13% of required daily value

Dance of the Warrior

As few weeks ago, we had a substitute teacher in yoga class. He had us do a series of poses where we moved from one warrior position to another to another then back to the first one. And so on.

The Dance of the Warrior, he called it.

The dictionary defines warrior as “one who is engaged in or experienced in battle.”

The battle in yoga, I suppose, is with the anxious, unstable, and not-so-Zen side of myself.

Can I learn to stay centered in the face of fear?
Can I find my balance when life seems to be throwing me in loops?
Can I take action with insight and compassion?

In other words, can I find the way of the peaceful warrior?

As I moved through the series, my muscles trembled, my body wobbled, and my breath labored. At least, part of the time it was like that. At other times, I was calm(er) and stead(ier) and moving in rhythm. Slowly, I’m learning the dance.

A Meditation Walk

“Let’s take a meditation walk,” my mom suggested when she was visiting earlier this week.

That sounded neat.

“What is it?” I asked.

My mom said it’s when you take a walk in nature while meditating on a word or phrase. As you walk you don’t necessarily seek out specific things, but you do open yourself up to whatever gifts or lessons nature has to teach.

My mom, dad, and I all piled on our coats and boots and headed out into the woods. When we passed the woodshed, we discussed logs. When we passed the garden, we discussed vegetables. We talked about family and food and the gorgeous day. Before long we had finished the loop. Not exactly meditative. Oh, well. We still enjoyed each other’s company and the crisp air of nightfall. That’s priceless in itself.

Meditation walks are probably best when each individual wanders off on his or her own path. This morning I threw on sweatpants and headed outside. I was still wearing my pajama top. I had yet to comb my hair or eat. But I wanted to be outdoors first thing.

I choose to meditate on the words: “I will rejoice and be glad in this day.” The wind brushed against me with affection. The pines played a rustling tune. The sky offered colors of deep blue. The sun poured forth armfuls of warmth. I don’t know what this day will bring, but good or bad, happy or sad, easy or tough, I rejoice in its beauty.Š

Care of the Human Frame

“The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes of disease.”
–Thomas Edison

Yoga. Acupuncture. Herbs. A Clean Diet..

As I learn how to take care of myself naturally, all are becoming part of my life.

It’s a slow process. And a process that needs a ton forgiveness (the other day before the going to the movies I ate a “healthy snack” so I wouldn’t be tempted to eat candy – and ended up munching on a box of Jr. Mints anyway!).

Tonight for dinner it’s chicken tacos. Organic corn tortillas, free-range organic chicken, and a variety of vegetable toppings to choose from: tomato, avocado, black beans, dark green lettuce, salsa, etc. Also, some steamed spinach on the side (sprinkle the spinach with a little apple-cider vinegar and it is delicious).

I’m not some fancy chef, but I find myself cooking, thinking, and caring about food a lot these days.

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