Monthly Archives: April, 2012

Sprint CapTel featured on Lifetime TV

Deaf Community Accountability Survey: We need your back! Advocacy Services for Abused Deaf Victims (ASADV) recently developed a Deaf Community Accountability Model which provides examples of how the Deaf community, allies, and service providers can work together to support survivors of domestic violence and hold abusers accountable. We need your back please!  Your back will help us improve/refine […]

Are you still not convinced that people are on their way to be successful after their attendance to the BCED? You know you are on the road to success if you would attend Business Convention and Expo of the Deaf. That’s the model for a program that promises freshmen and new people on the road […]

93.1 WIBC Indianapolis By Eric Berman () One advocacy group is demanding more deaf people on a panel that will create a new outreach center for deaf children. A battle over whether the deaf should speak or use American Sign Language has raged since the days of … Read More…

NJ TODAY CRANFORD – The 27th Annual Union County College SIGN Club ASL Festival will be held on Saturday, April 28, from 10 am – 4 pm at the college’s Cranford campus. The day will begin with more than 40 vendors in the Richel Student Commons. Read More…

Daytona State board decides to settle 3 lawsuits, add women’s volleyball team

Daytona Beach News-Journal The students who filed a lawsuit with the help of the National Association of the Deaf said the college denied them “effective communication,” such as sign language interpreters and auxiliary aids, so they could succeed. In the television station … Read More….

Deaf man complains of lack of interpreter at job fair

Reading Post An unemployed man who is profoundly deaf is campaigning for better facilities to help people like him get work. Piyush Bharania, 41, was keen to attend a job fair at pentahotel last September. He emailed the office of Reading East MP Rob Wilson, … Read more…

Meet and Greet with the Rochester Police Dept Chief of Police Sheppard

Meet and Greet with the Rochester Police Dept Chief of Police Sheppard May 3 at 6 pm Rochester Recreation Club of the Deaf 1564 Lyell Avenue Rochester, NY 14606 ASL interpreter provided by CDR

Mark your calendar

Sharing Deaf Survivors’ Stories Presented by Patti Durr Sunday, April 29th at 2 p.m. Congregation Beth Hamedresh – Beth Israel (BHBI) 1369 East Avenue  •  Rochester, NY 14610   voice interpreter provided by BHBI

IRS DEAF Golf Event

Click here to see Open Golf Classic Announcement To see Press Release – Open Golf Classic 2012 Invitation

Dancing Your Way to a Healthy Body

There are a lot of people who exercise to make themselves fit and healthy.  They go to gyms, do treadmills, jog, bike, swim, and many more.  The problem with these exercises is that they become very monotonous, especially when you do them several times a week.  The truth is there are other exercises where you can do cardio without actually being bored doing it – dancing.  Well, it may sound funny at first but dancing can actually be a strenuous activity which is perfect for those who are looking for a challenging and very exciting form of exercise.  The best part of it all is that you not only learn new moves, but that you do not keep on repeating the same steps over and over wherein the overall exercise is pure and simple repetition of itself.

Do not let dancing fool you because even if you think you are fit from all that jogging and running, try doing some fast and rigorous dance routine and you will be sweating bullets in under an hour.  Or you can try some simple graceful moves that can test the overall flexibility of your joints and ligaments.

If you try to look at people who do dancing for a living, you will notice just how lean their physiques are yet strong and capable enough to lift their dance partners.  In short, dancing can actually help you build a strong and healthy body.  Here are just some of the few benefits of dancing:

Cardio – dancing is all about constant movement and this can help you give your cardio some workout.  Once you become more skilled and develop better stamina for dancing, your endurance also increases which means you can practice doing certain dance moves for hours on end.  In essence, this not only gives you a cardio workout, but it also develops your stamina and endurance.

Strength – aside from cardio, dancing also has some elements which helps make you stronger.  For example, when you do dips and certain weight bearing towards your legs, hips and thighs, you inevitably build your base muscles that help strengthen your balance.  Additionally, the rhythmic movements with different sway patterns help in developing your center of gravity.

Weight Loss – dancing is not as easy as it looks and it can wear down your muscles easily and can make you sweat heavily, especially when you are not used to moving your whole body or nearly all your muscles together.  Through dance movements, you burn a lot of calories which can certainly make anyone lose weight.  This is the very reason why dancers are usually slim.

Flexibility – part of dancing is bending, twisting, and moving your body at angles you do not usually do.  Such movements actually help you in developing your flexibility.  Additionally, doing some stretching prior to dancing is also necessary in order to avoid any injuries caused by sprains or torn ligaments.  Dancing is very tough on muscles, tendons, and ligaments if you do it without practice and stretching.  Additionally, practicing dancing more and more can help you to become more flexible.

You Can Remedy Impotence if You Buy Cialis 20mg

The normal penile functionality of any man is to develop an erection when they become sexually aroused.  Such arousal can come from touch, sight, imagination, or a combination of the three.  A penile erection is necessary if the man plans to have sexual intercourse.  If an erection is not achieved during the sexual intercourse activity, he will not be able to penetrate the female’s vaginal opening as the vaginal wall will most likely be constricted.  Being able to produce an erection is quite normal for any man.  In fact, there are times that they even produce an erection involuntarily – at very awkward situations. Read more…

Vardenafil HCL — Your Effective Medication for Impotency

Impotency is just one of the many challenges a man could experience, and if you happen to acquire this symptom, then you have just landed on the right page. Although there are many drugs available in the market these days for treating erection difficulties, you can find Vardenafil HCL 20mg medication as one of the most prescribed drugs by your doctor.

Vardenafil basically works by pumping more blood supply towards the male organ to help stimulate sexual drive. However, the drug does not guarantee you a lifetime treatment – ED is incurable and the drugs available such as Vardenafil are only instruments to improve sexual performance. Of course, you have to be sexually aroused to appreciate the results of this medication.

How to take Vardenafil

Take this medication by swallowing the tablet immediately – don’t break, split, crush, or chew the tablet. You can also take this drug with your regular meals, or even without food. Vardenafil should work 60 minutes after the medicine has been ingested.
Doctors may recommend you the appropriate dosage as well as the proper interval of time in taking your medications. Follow the prescriptions sincerely and read the labels so you will have information about how the drug should work. Never attempt to go beyond the prescription or taking the drug more often than what is recommended; otherwise, the possible side effects will be magnified and you will likely experience the negative symptoms. Read more…

Getting Your Tadalafil Online is Brilliant and Convenient

In the past, prior to the advent of the internet and e-commerce, people usually rely on pharmacies and drugstores to provide them with the medications they need.  Although this has always been the norm, the problem is that some retail outlets do not have, cater, or carry out certain branding or medications simply because they are not in partnership with the drug label or they do not stock such because they do not sell much and just occupy storage space.  For this reason, if you are looking for a certain drug that is not available in your area, either you go look around for it in neighboring cities that may have them, or simply settle for the nearest alternative to the drug but may not even come close in terms of effectiveness to what you are looking for.

Fortunately for all of us, we now live in an age where online commerce is abundant and internet connectivity is easily available.  This means if you are looking for a certain product or a particular type of medication, all you have to do is go online, open your favorite web browser, then, using your favorite search engine, enter your search query like “buy tadalafil online.”  This search will give you thousands of results, then it is up to you to look for the shop you would want to buy tadalafil online. Read more…

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