Monthly Archives: November, 2012

Hello everyone! Please join us at the Coventry Village Library in Cleveland Heights for our ongoing Deaf Film Series. Our next showing will be:   Thursday, December 6th at 6:45pm. For the holiday season we will be showing William Shakespeare’s comedy, “Twelfth Night.”     ”Performed in American Sign Language and English See William Shakespeare’s wonderful romantic romp Twelfth […]

To All MDSC members, families and friends,  Click here to see flyer   The deadline has been extended for several more days and will let you know when the deadline ends as soon as possible. If you desire to attend our MDSC Holiday Luncheon, please contact Joy Larson and her email address is:   and […]

Employment Specialist for the Deaf and Hard of Hearing Bridges to Employment, a division of Alternatives, Inc., is a comprehensive career service. Our team offers an array of employment related solutions to meet a variety of today’s workforce needs.  We are currently expanding our services and seeking Employment Specialists to work with individuals who are […]

                                                                                                Ocean Deaf Club, Inc.   When: Saturday, December 15thst The Presbyterian Church in Lakehurst 101 Orchard Street, Lakehurst, NJ (Union Avenue & Pine Street)   Doors open at 6:30 pm. (Please Do Not arrive earlier) The game will start around 7:30 pm.   Members: $10.00 Non-Members: $12.00 Special Lingo Games  “Surprise Holiday Gifts” Please […]

Click here to see RSDAA_Brunch_Event_flyer

27th Annual Holiday Dinner Sunday, December 9th, 2012 1:00pm to 5:00pm At Crystal Point Yacht Club, Inc Route 70 & River Road Point Pleasant, NJ 08742 Includes One Hour of Hors ’D Oeuvres        ~          Cash Bar Sliced Cantaloupe with Kiwi ~ Fresh Strawberry ~ Fresh Vegetables Choice of Potato  ~ Mixed Garden Salad Dessert Platters […]

Proposed FCC Action Threatens Future VRS Services

The Greater Los Angeles Agency on Deafness has asked people to “Save My VRS.”  Sorenson initiated the “Save My VRS” campaign in response to proposed regulations from the Federal Communications Commission (FCC).  The FCC has proposed to replace Video Relay Service (VRS) with Smart TV’s and IPADs, and those are not designed for deaf and hard of hearing […]

  The Greater Los Angeles on Deafness (GLAD) is presenting the Deaf National AIDS Quilt and providing workshops at the World AIDS Day event.  On Wednesday, December 5th from 9 a.m. to 6 p.m., it will be held at the GLAD Auditorium.   They will also have Deaf HIV positive speakers along with informational booths.    

Secret Ingredient

Does anyone know the secret ingredient that goes into making the perfect Smoothie? I can’t figure it out. My blender and I have been bonding lately as I try out different recipes. In addition to ice and some frozen strawberries and blueberries, I try:

Smoothies with frozen banana.

Smoothies with frozen banana and whey protein powder.

Smoothies without either.

Smoothies with honey. Smoothies with Stevia. Smoothies with an egg. Smoothies with soy milk.

No matter what I do, they simply don’t taste as good as the kind I buy. It’s not that they taste bad, but after a few sips I kinda forget about them. When I find the abandoned half-empty glass later on, I feel like I’ve wasted food. One does not forget about a really good Smoothie.

At first I thought maybe it was because when I buy Smoothies they’re probably full of sugar and ice cream or something. But no, I thoroughly enjoyed the Smoothies I drank every afternoon at a yoga retreat in Mexico last February – everything that kitchen prepared was of the healthy, no-sugar variety. I fondly recall sitting under a shade tree at the beach in the afternoons (after a morning of working out) and looking forward to seeing the resort’s chef saunter over with his latest concoction. Wait a sec…the secret ingredient I’m missing? I think it might be the beach. That is, after all, the only place I really ever drink Smoothies. There’s something about the white sand and the turquoise waters and reading a good book that makes a Smoothie taste so perfectly good.

I live far, far away from the beach.

Well, shoot.Š

Freedom

I was “birthed” into the world of yoga through the Iyengar style where precision and alignment are emphasized. My teacher would adjust our poses starting from our pinky toe (literally – she’d have us lift it up and try to spread it away from our other toes) all the way to the tops of our heads (which, she would tell us, should be lifting toward the ceiling, as if a string was attached to our scalp and someone was pulling).

I’m one of those follow the rules, read the directions, life is in the details type of girls, so I ate Iyengar yoga up. The fact that my hamstrings are tight, my shoulders are scrunched, and my hips are narrow make Iyengar a fitting practice because I benefit so greatly from the blocks and straps and blankets that are generously encouraged in that style of practice to help with proper positioning.

From time to time I’ve experimented with other yoga styles – this article describes various kinds – and recently I found myself in a session where the teacher was leading a flow with pretty much no regard to form whatsoever.

At first I was distraught.

“Beautiful!” the yoga teacher said when I moved into Virabhadrasana II (Warrior II).

“Oh, yeah, right,” I thought to myself.

In an Iyengar class, the instructor is always adjusting my Warrior II pose. I’m like a toy where you push one section in and another section pops out. If she moves my left thigh, my right knee tweaks to a different place. If she tilts my pelvis, my arms plummet. If she tells me where to fix my gaze – whoops – there goes my thigh again.

Anyway, I realized pretty quickly that I didn’t want to spend the entire practice mentally upset that this yoga teacher wasn’t going to focus on form. Other than calling out the pose, she was giving no instructions, and deep inside I knew that was okay. Because yoga really isn’t about form. Not at its core. It’s about being in a present state of mind. Finding a place where I’m not worrying about the future or obsessing over the past, even if those thoughts relate to yoga itself. As I continued the flow, I let go of the details and the precision and simply enjoyed the movement.

I felt warm and flexible and free.

Avanafil Approval Rocks the ED Market

A lot of ED pills have been taking over the ED market these days, and despite being classified as the same PDE5 inhibitor drugs, each pill do have some distinct capabilities and effects. Take avanafil, the latest drug ever released today. Despite being new, it has become a tough competitor among pioneering drugs because of its wonderful benefits and effects that has been testified by users. Since it is still new, not all countries were given avanafil approval to sell the drug. So aside from possibly the higher cost, avanafil may be harder to find in some countries. Good thing there are online pharmacies that can help you solve your dilemma with the less hassle.

 

Once avanafil approval has been given, this ED drug by Vivus Inc. has been released in the business. Notwithstanding the way that avanafil approval has been given by the FDA, it didn’t click and likewise it ought to the same number of ED prescription customers and what’s more specialists were genuinely pessimist about the new solution, how fruitful it is, that it is so protected to use, how without question was it to pass on its surety, and if there really was a necessity for another ED treatment drug in the business. Read more…

All in a Day’s Work

The dishes needed washing. There were two huge stacks – one by the sink and another over by the stove. One downside to cooking from scratch.

“All we had was salmon and spinach,” my husband said.

“But the teriyaki marinade* was homemade, remember?” Plus, during lunch, I’d been experimenting with homemade pasta sauce.

The dishes sat overnight. Today, evaluating the mess, I realized the entire kitchen needed attention – countertops, floors, fridge – along with the dining room, family room, and bathrooms.

I’ve never been obsessed with cleaning, but even this mess was grating on me.

On the other hand, it was 60 degrees and sunny outside. And I’ve been waiting for this weather since November.

But then again my parents were coming to visit later in the week, so I knew I really should tidy up.

I wasted 20 minutes debating, which included a phone consultation with my husband:

Him: You should definitely rollerblade – the weather is great.
Me: But I was going to wash all those dishes.
Him: Well, on second thought . . .

And an internal argument over the merits of what it means to be a person who writes about mindful living:

Me: A Zen Master of Cleaning would emphasize the importance of living an “uncluttered” life.
Me: But fresh air and exercise will balance out your day.

In the end I decided to blade. The President’s Challenge is underway and I committed to participating on this very blog . . . so you know . . . rollerblading is part of my job.

~~~

*Teriyaki Sauce from The Maker’s Diet: 1 T fresh, grated ginger; 3 cloves garlic, mashed; 1 T toasted sesame oil; 1 T rice vinegar; 1 T raw honey; ½ cup of soy sauce. Whisk together.

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