Category Archives: Golf DeafTimes

Pono Tokioka of Lihu‘e fired a 73 on Friday to finish fourth overall at the United States Deaf Golf Championships played at The Golf Club at Yankee Trace in Centerville, Ohio. Beth Tokioka, Pono’s mother, is traveling with the Kaua‘i High School golfer and said in an email, if he finishes within the top six, […]

Thirty nine golfers played at the Golf Club at Yankee Trace in Centerville, Ohio last week. The full leaderboard is shown on this link: 2011 US Deaf Golf Champions Full Leaderboard Congratulations to our US golfers.  Good luck to them when they compete at The 10th World Deaf Golf Championships (WDGC), which will be held at […]

Click this link for more information: Flyer 11th – 2011     11th Annual SSDGA Tournament Hosted by Broward County Association of the Deaf October 25, 26, and 27, 2011     Palm Aire Country Club 2600 Palm-Aire Drive North, Pompano Beach, FL 33069 www.palmairegolf.com   Chairman: Alex Fernandez Email:     or VP:

Unique golf camp caters to deaf children The State Journal-Register Rob Strano, lead instructor of United States Deaf Golf Camps, uses sign language to offer tips to children attending a clinic Tuesday at Panther Creek Country Club. By MARCIA MARTINEZ Speaking with their hands and fingers and listening with their eyes, …

June 4, 2011 From: Bernie Brown, USDGA Hall of Fame Chair Re:  Hall of Fame Inductees I am most pleased to report the USDGA Hall of Fame’s selection for the 2011 Hall of Fame inductees.  There will be a Hall of Fame ceremony during the USDGA Golf Championship Tournament in Dayton, Ohio on July 15, […]

The Villages, FL – 10th Annual SSDGA Golf Tourney Results

Find out the results from Senior Sunshine Deaf Golfers Association’s 10th Annual Golf Tourney helded in The Villages, Florida

The Villages, FL – Senior Sunshine Deaf Golfers Tournament

Interested in Senior Deaf Golf Tournament – Do register now! Tri-County Association of the Deaf Hosts 10th Annual Senior Sunshine Deaf Golfers Association. The deadline is September 1, 2010!

Interested in Senior Golf Tournament for Deaf?

Tri-County Association of the Deaf Hosts 10th Annual Senior Sunshine Deaf Golfers Association

CHARITY GOLF TOURNAMENT & FREE CONCERT – MAY 17

How to Get Propecia For Sale With Free Shipping

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HGH Growth Hormone – Is it Worth the Shot?

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Open My Heart

How many times have I been in Dandasana (Staff Pose) during a yoga class and listened to the teacher say, Open your chest? Same with Trikonasana (Triangle Pose) and many, many other poses.

My friend and fellow blogger Michelle of Full Soul Ahead was in a guided meditation when she heard the teacher say, “We often hunch our shoulders as a way to protect our hearts.” Michelle blogged about the symbolic meaning of that tendency over here: Open Heart. A beautiful post and well worth checking out.

Not that long ago I was reading Eat, Pray, Love by Elizabeth Gilbert and came across the passage where a recovering addict had prayed continuously that God would open his heart. When the man was rushed to the hospital for surgery, he remembered thinking, God, I didn’t mean literally! (The story goes something like that – I don’t have the book with me to look it up).

Anyway. Open my heart, God. What a great prayer. I realized today that it’s so much easier to “open my heart” when things are going well. When life is good, my work is being published, my husband and I are laughing together, and the sun is shining, it’s so easy to take a big breath and stand up tall and let my chest expand and be graceful and appreciative and joyful towards others and towards the world.

But when dark times come…oh, those are the moments where I tend to get frustrated or angry and want to quit. But I think maybe it’s during those times when the heart needs to open up and grow most of all.

Confused about Coffee

The first time I tried to stop drinking coffee I was working as a lawyer. It was a busy time at the firm, so I honestly don’t know what possessed me to quit cold turkey. I began having headaches on top of the long hours. Six months went by. The headaches stopped (the long hours didn’t). Eventually, I caved. I wanted that energy jolt again. Plus, the taste. Mmmm…the taste.

The second time I tried to stop drinking coffee I was trying to get pregnant. This time I weaned myself slowly. I ordered a small instead of a medium. Then a half regular, half decaf. Finally I made the switch to non-caffeine tea.

After I lost the baby (miscarriage), I was drinking coffee within days.

When I made a commitment to Clean Eating, I thought, Third time’s a charm. But now that I’m well on my way down the path of eating wholesome foods, I’ll say this: drastically reducing my intake of sugar and white flour while drastically increasing my fruit and veggies has been pretty smooth sailing. But the coffee…oh, how I miss it when I don’t drink it.

I just can’t seem to kick it (well, it’s more like I’m unwilling to give it an honest try). I keep reading articles about the benefits of coffee (antioxidants, etc), but really, part of me think that’s like those articles that claim dark chocolate is good for you for the same reasons (antioxidants).

Really, shouldn’t we just eat blueberries?

To make a long story longer, I’m still on the fence about coffee (thus have not given it up). I enjoy the aroma and flavor so much. Plus, unlike sugar which makes me feel bleh inside, coffee makes me feel good (but I know, I know…it increases my blood pressure and doesn’t help with my anxiety issues). So I sit in confusion. I tell myself that out of all the vices in the world caffeine isn’t so bad. (Can you tell I’m piling on the excuses here or what?)

I’d love to hear from others who are dedicated to eating clean, healthy foods. What’s your take on your morning cuppa joe (or lack thereof)? Š

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