Category Archives: NJ-L

October flyer

We’re thrilled to announce more sign-language-interpreted Shabbat Morning Services, and we hope that you can join us! ********** WHAT: A Service with full readings from the Torah and Haftorah (Prophets) WHEN: 10:00 AM — 12:30 PM on Saturdays, October 19th & November 9th WHERE: Town & Village (T&V) Synagogue (www.tandv.org), 334 East 14th Street, between […]

Ocean Deaf Club, Inc.  Saturday, October 19th   Lingo Game *   The Presbyterian Church  101 Orchard Street, Lakehurst, NJ (Union Avenue & Pine Street)    Doors Open at 6:30pm The game will start around 7:30 pm Members: $10.00 Non-Members: $12.00 * Wear Black & Orange for a special Halloween Prize If you bring homemade or store bought dessert, […]

Northwest Jersey Association of the Deaf would let you know that ASL Storytelling Event on Oct 5th is cancelled due to insufficient attendees. We will host it sometime in the spring. We will keep you posted. If you already paid to attend, the money will return to you.

Ocean Deaf Club 2013 HOLIDAY FLYER-1

Our event is on Oct 25, Friday with Msgr Nelson and October 26th, Saturday With Nsgr Nelson and then Oct 27th – Msgr Nelson will celebrate mass with us.     Please see attachments. nelsonworkshopoct2 pizzapartynelson   Thank you, have a great Wednesday!     Kate Slosar Co-Director, Ministry with the Deaf Diocese of Camden […]

ASL Storytelling Event

Ocean Deaf Club, Inc.  Saturday, September 21st   Lingo Game    The Presbyterian Church  101 Orchard Street, Lakehurst, NJ (Union Avenue & Pine Street)    Doors Open at 6:30pm The game will start around 7:30 pm Members: $10.00 Non-Members: $12.00 If you bring homemade or store bought dessert, you will receive 3 extra door prize tickets.       […]

 Translation or Is It?   A dynamic Workshop for Deaf Interpreters, Deaf Persons, ASL Interpreters, Educational interpreters, Student interpreters, Teachers of ASL   September 21, 2013, Saturday 9:00 am – 3:00 pm Union County College Cranford Campus 1033 Springfield Ave. Cranford, NJ (Signs on location of room will be posted) Come and take workshop with […]

We’re thrilled to announce T&V’s first sign-language-interpreted Rosh Hashanah Service, soon to be followed by our fourth annual ASL-interpreted Kol Nidre Service on Yom Kippur, and we hope that you can join us! ********** WHAT: A Rosh Hashanah Service with full readings from the Torah and Haftorah (Prophets), and a blowing of the Shofar WHEN: 10:00 […]

Hearty Vegetable Lentil Soup

We’ve been making this lentil soup* all winter. We finally have it down:

I pour 5 cups of organic, low sodium chicken broth into the big pot.
Ron chops 2 celery stalks, 1 large carrot, and minces 2 cloves of garlic.
I chop 1 medium onion, 1 red pepper, and 1 green pepper. Then measure out 1 cup of dry lentils.

We toss this first batch of ingredients into the pot and stir. Turn on the burner and, after it begins to boil, reduce it to a simmer for 40 minutes.

While it’s cooking, Ron and I are back to the cutting boards.

He’s got 3 red potatoes.
I have 1 zucchini.
He measures out the curry powder and basil (half a teaspoon each).
I measure out a half a cup of organic tomato sauce and drain a can of diced tomatoes.

Our second batch of ingredients goes in the pot for an extra 15 minutes at the end.

We keep sourdough bread in the freezer, and Ron thaws it out and toasts it up so we can dip it in the soup.

So tasty.

It’s the only part of winter I’m gonna miss.

~~~

*recipe from a Pritikin book I found on my parents’ bookshelf

Wasa with Scrambled Eggs, Tricolor Peppers and Leeks

Ingredients

½ cup red peppers cut into ½ in long strips
½ cup green peppers cut into ½ in long strips
½ cup yellow peppers, cut into ½ in long strips
¼ cup (2 ounces) pasteurized egg white product (may substitute 1 whole egg, beaten)
1 teaspoon olive oil
2 tablespoons leeks, thinly sliced
1 teaspoon fresh parsley, chopped
2 pieces WASA Hearty Rye Crispbread

Directions

Heat olive oil in a small skillet. Add vegetables and cook until desired tenderness.
Add egg to vegetables and cook through. Remove from heat and stir in parsley.
Spread on WASA Crispbread and serve.

TIP: Substitute ½ cup of any of you favorite vegetables for peppers.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

 

Calories 85
Total Fat 2 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 125 mg
Total Carbohydrate 12 g
Dietary Fiber 3 g
Protein 5 g
Calcium 2% of daily value

NOTE: Nutrition information shown is not applicable when whole egg is substituted for egg white product.

Dance of the Warrior

As few weeks ago, we had a substitute teacher in yoga class. He had us do a series of poses where we moved from one warrior position to another to another then back to the first one. And so on.

The Dance of the Warrior, he called it.

The dictionary defines warrior as “one who is engaged in or experienced in battle.”

The battle in yoga, I suppose, is with the anxious, unstable, and not-so-Zen side of myself.

Can I learn to stay centered in the face of fear?
Can I find my balance when life seems to be throwing me in loops?
Can I take action with insight and compassion?

In other words, can I find the way of the peaceful warrior?

As I moved through the series, my muscles trembled, my body wobbled, and my breath labored. At least, part of the time it was like that. At other times, I was calm(er) and stead(ier) and moving in rhythm. Slowly, I’m learning the dance.

Scrub-A-Dub-Dub

Here’s a little secret: I practiced yoga for 12 months before I finally washed my mat . . . okay, 18 months . . . um, maybe more like 24. Yep, I’m pretty sure it was over two years before I grabbed a washcloth and filled a bucket with warm soapy water. For the record, my mat wasn’t too dirty. I tend to prefer the Iyengar approach to yoga over styles that involve a heated rooms or a lot of fast movement, so I’m usually not dripping sweat during classes. But despite that, and regardless of how often I’d wash my feet before sessions, I began to notice soiled circles where my heels pressed into the mat. I should wash this, I would think to myself during Downward Facing Dog. Yep that’s definitely dirt, I’d say to myself as I gazed at grime during Plank. After class I would roll up my mat, take it home, and promptly forget my pledge. Finally one day I plunged my hand into a bucket and went to work. It’s very easy. Following these directions, I unrolled my mat on a clean tile surface, washed it with a cloth (two cups of water to four drops of dish soap), and then rinsed it by wiping it down with a damp cloth followed by a dry one. Much better. Next class, I practically felt like I was using a brand new mat. It’s funny – sometimes when I take the time to care for something external, it feels like an internal cleansing.Š

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