Category Archives: New York Deaftimes

We’re thrilled to announce more sign-language-interpreted Shabbat Morning Services, and we hope that you can join us! ********** WHAT: A Service with full readings from the Torah and Haftorah (Prophets) WHEN: 10:00 AM — 12:30 PM on Saturdays, October 19th & November 9th WHERE: Town & Village (T&V) Synagogue (www.tandv.org), 334 East 14th Street, between […]

—————————————————————————————- http://www.RSDeaf.org/Adventures   Rochester School for the Deaf presents 21st ANNUAL ADVENTURES IN EDUCATION   TODD HUSTON: “MORE THAN MOUNTAINS“ October 16-17, 2013   Get ready to be truly inspired by Todd Huston – a uniquely brave and humble individual, who has overcome incredible challenges to achieve his goals and make his dreams come true. […]

– RRCD1564 Lyell Ave Rochester, NY 14606 Email: Please check our calendar. www.RochesterDeafClub.com

Volunteer Opportunity: Rochester School for the Deaf is hosting this year’s Gallaudet University Northeastern Region Academic Bowl, December 5-7. Eighteen high school teams of deaf/hard-of-hearing students from across the Northeast will converge on the RSD campus for this momentous event. There is a need for as many as 50 volunteers! and we are now recruiting and […]

October 10, 2013 Thursday 2 – 3:15 in LBJ 2590 De’VIA artists – Nancy Rourke & Ellen Mansfield: From Deafhood to Artivism October 11 – 12, 2013 Friday and Saturday Deaf View / Image Artists (De’VIA) Marketplace Dyer Arts Center, LBJ Meet and buy art from Janna Dahl, Hinda Kasher, Ellen Mansfield, Nancy Rourke, Jackie […]

The NYS Department of Environmental Conservation, Sportsman Education Program announces a Hunter Education class that we are offering that will have an ASL interpreter present. Hunter Education is required for anyone who want to hunt for the first time.   These classes are available to anyone 11 yrs old and older (one must be 12 to hunt in […]

ASL Storytelling Event

See Flyer…

We’re thrilled to announce T&V’s first sign-language-interpreted Rosh Hashanah Service, soon to be followed by our fourth annual ASL-interpreted Kol Nidre Service on Yom Kippur, and we hope that you can join us! ********** WHAT: A Rosh Hashanah Service with full readings from the Torah and Haftorah (Prophets), and a blowing of the Shofar WHEN: 10:00 […]

  Sign Language Interpreted Jewish High Holy Day Services Temple Avodat Shalom, 385 Howland Ave, River Edge, NJ 07661,  will have sign language interpreted services as follows: Rosh Hashanah (2nd day) Friday, Sept. 6th at 10:00 am Yom Kippur (including Yizkor) Saturday, Sept. 14 at 3:00 pm There is no charge, but a donation is appreciated. (Please note […]

WASA Turkey Jack Sandwich

Ingredients

1 slice Wasa Multi Grain Crispbread
1 slice of turkey breast
1 slice pepper jack cheese
1 fresh basil leaf

Directions

Layer each ingredient on the Wasa to create an open-faced sandwich. Break/cut into thirds.

Enjoy!

Happy

The other day, I was in a “blah” mood due to my seasonal affective disorder (self-diagnosed). To snap out of it, I came up with a list of ten activities that are fun. Not just enjoyable, but playful and lively. The kind of activities that make me happy, happy, happy.

10 Fun Activities
1. Rollerblading (I can’t help but grin like a fool whem I blade – I absolutely love it more than just about anything)
2. Dinner out with my husband
3. Waterskiing
4. Downhill Skiing
5. Watching a good romantic comedy
6. Tennis
7. Jumping on a trampoline
8. Throwing a Frisbee with my dog (she can leap in the air and catch it)
9. Riding rapids in a river
10. Snorkeling around coral reefs

Reviewing my list, it dawned on my how many were linked to physical activity – things that get my blood flowing. (Yoga isn’t on there because while I do enjoy it – love it, actually – I think of it as more of a calming practice.) I don’t know where the trampoline came from – that one just popped into my head. Well, I’m so getting a mini tramp for my bedroom. When it’s cold and windy and rainy I’ll get some physical exercise and make myself laugh while I’m at it.

Bounce. Bounce. Bounce. Š

The Tea Girl

I feel like a dog person who became a cat person . . . a skier who became a snowboarder . . . an evening person who became a morning person . . . because I drink tea now. Me. The coffee girl. Drinks tea. And I like it.

So many colors. Tons of flavors. I can drink it at night and it won’t keep me up until 3am.

I have an “emergency kit” in my purse. It contains essentials like a hair band, dental floss, an extra pair of contact lenses, and quarters. Now it also holds a tea bag. I added it after going to a restaurant the other day where they had three tea choices: icky, yucky, or gross. It reminded me of the days when I used to be a caffeine addict yet was stuck in a meeting where the only coffee option was a stale, burnt cup of sludge.

Anyway, so I now keep a tea bag tucked away for such predicaments. That’s me. The tea girl. Š

Confused about Coffee

The first time I tried to stop drinking coffee I was working as a lawyer. It was a busy time at the firm, so I honestly don’t know what possessed me to quit cold turkey. I began having headaches on top of the long hours. Six months went by. The headaches stopped (the long hours didn’t). Eventually, I caved. I wanted that energy jolt again. Plus, the taste. Mmmm…the taste.

The second time I tried to stop drinking coffee I was trying to get pregnant. This time I weaned myself slowly. I ordered a small instead of a medium. Then a half regular, half decaf. Finally I made the switch to non-caffeine tea.

After I lost the baby (miscarriage), I was drinking coffee within days.

When I made a commitment to Clean Eating, I thought, Third time’s a charm. But now that I’m well on my way down the path of eating wholesome foods, I’ll say this: drastically reducing my intake of sugar and white flour while drastically increasing my fruit and veggies has been pretty smooth sailing. But the coffee…oh, how I miss it when I don’t drink it.

I just can’t seem to kick it (well, it’s more like I’m unwilling to give it an honest try). I keep reading articles about the benefits of coffee (antioxidants, etc), but really, part of me think that’s like those articles that claim dark chocolate is good for you for the same reasons (antioxidants).

Really, shouldn’t we just eat blueberries?

To make a long story longer, I’m still on the fence about coffee (thus have not given it up). I enjoy the aroma and flavor so much. Plus, unlike sugar which makes me feel bleh inside, coffee makes me feel good (but I know, I know…it increases my blood pressure and doesn’t help with my anxiety issues). So I sit in confusion. I tell myself that out of all the vices in the world caffeine isn’t so bad. (Can you tell I’m piling on the excuses here or what?)

I’d love to hear from others who are dedicated to eating clean, healthy foods. What’s your take on your morning cuppa joe (or lack thereof)? Š

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