Category Archives: Western NY

Message from ZVRS

Brown Rice Risotto

The other night I made brown rice risotto.

Well, kinda.

I ripped the recipe out of O magazine awhile ago and have been hanging onto it. The chef/writer, Colin Cowie, promised he was sharing a “labor-free” variation of the dish that usually requires a lot of stirring. Labor-free – now that’s my kind of meal.

Here’s what I did: I cooked 1 cup of brown rice in an organic free-range chicken broth. Meanwhile, I cooked mushrooms in a skillet for a few minutes (the recipe calls for an assortment of cremini, white jumbo, and shiitake, but we only had one type) and then I set the mushrooms aside. When the rice was ready, I mixed in the mushrooms. Then I mixed in 1 cup of grated parmesan cheese. I served it with a crisp greens salad. It was delicious. You can use other vegetables (asparagus) or ingredients (seafood) in place of mushrooms.

It’s one of those meals that will go into the “let’s make this again” category in my recipe box. Š

Where Best to Buy Vardenafil HCl for Sale

Erectile dysfunction (ED) is not an easy condition to develop as this male sexual disorder essentially prevents men from successful engaging in sexual intercourse.  If you have such an erection issue, not only are you not able to enjoy the pleasures experienced during sex, but also means you fail to impart the sexual pleasures that your female partner also desires.  If you have ED and force yourself to have sex, the activity will only lead to frustration, dissatisfaction, and even embarrassment on your part.  After all, the very aspect that makes you a man cannot function normally or properly. Read more…

Propecia Generic — Man’s Best Friend When It Comes to Male-Pattern Baldness

A majority of people usually think that men typically do not care much about their appearances.  This kind of thinking is actually very untrue, especially when it comes to the subject of androgenetic alopecia, or otherwise known as male-pattern baldness.  Men who are potentially going to suffer from this kind of condition (due to heredity) or those who are already going through a great deal of embarrassment and other negative emotions regarding baldness typically get to learn about one of its most well-known treatments, and that is, propecia generic.

Why is it called male-pattern baldness?

Male-pattern baldness is called like that simply because the balding process sort of follows a typical set pattern.  The initial stage of classic male-pattern baldness is typically a disappearing hairline, and then it is followed by the thinning and lessening of the hair near the temples and on the top of the head.  By the time these two balding areas meet in the center, it creates an illusion of a u-shaped hair surrounding the sides and the back of the head.  Even if this process of balding is really slow in most men suffering from it, unfortunately, they will turn out to be completely bald in the long run. Read more…

Welcome, Loved One

A few weeks ago I was in Tulum, Mexico for a week of yoga, meditation and silent beach walks. I arrived at night after everyone else had gone to sleep. Inside my cabana two flickering candles revealed a comfy bed draped in mosquito netting with a welcome card on the pillow. I picked up the card and read what was written. Holding it next to my heart I smiled. Then I crawled under the covers and drifted off to sleep.

The next morning as I was journaling in my notebook, I thought about the card and scribbled down what it had said: You are worth loving. I had a funny feeling that what I wrote wasn’t quite right, so I went back to my cabana to double-check. Sure enough, I had misquoted the card. It actually read: I am worth loving.

Notice the difference?

Why is it so easy to believe others are worth loving, but so hard to believe it about ourselves? Why is it difficult to say? To know? To live?

This isn’t a narcissistic kind of love; rather, it’s a “love your neighbor as yourself” kind of love. Eating mindfully, treating ourselves with kindness, practicing yoga — these are ways we can love ourselves by being stewards of our body and soul.

I began practicing yoga years ago after watching my then-boyfriend (now husband) ease into a backbend with grace. To this day I still can’t do that, but it doesn’t matter because self-love is about accepting myself for who I am, not what I can achieve. I will be blogging about yoga twice a week for the Eat Wasa Feel Good team (my partner, Zandria, introduced herself yesterday as the vegan blogger).

So here’s a warm welcome to you, loved one, and an invitation to join me on this journey. Feel free to post comments, questions or ideas. You can also e-mail me or visit my personal blog, Roughly Speaking.

Oh, by the way, my name is Jenny. And I am worth loving.

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