1 tablespoon red onion, sliced thin
2 tablespoons crumbled reduced-fat feta cheese
2 leaves fresh basil
¼ cup cherry or grape tomatoes cut in half
2 pieces WASA Fiber Rye Crispbread (may substitute other WASA Crispbread flavors)
Place tomatoes on cracker.
Sprinkle with feta cheese. Top with onion and basil and serve.
Tip: substitute fresh mozzarella or goat cheese for feta cheese
Prep time: 10 minutes
Nutritional Value Per Serving
|Total Fat||2 g|
|Saturated Fat||1 g|
|Total Carbohydrate||7 g|
|Dietary Fiber||3 g|
|Calcium||6% of daily value|