½ cup skim ricotta cheese
1 teaspoon honey
2 teaspoon raisins
4 teaspoons pistachios, shelled and chopped
½ ounce dark chocolate, grated
3 pieces WASA Light Rye
Soak raisins in a bowl of boiling water until soft (approximately 10 minutes). Drain and return to bowl.
Add ricotta cheese, honey and pistachio nuts to bowl. Mix well.
Spoon equal amounts of spread on crispbreads and top with grated chocolate.
TIP: Substitute cottage cheese for ricotta cheese if desired.
Prep time: 15 minutes
Nutritional Value Per Serving
|Total Fat||7 g|
|Saturated Fat||1 g|
|Total Carbohydrate||5 g|
|Dietary Fiber||2 g|
|Calcium||13% of required daily value|