Hartford Business

The Connecticut Association of the Deaf (CAD) filed a lawsuit today against Bow Advocacy for Persons with Disabilities, the National Association of the Deaf


ConsumerAffairs

ConsumerAffairs’ founder and editor, Jim Hood formerly headed Associated Press Broadcast News, directing coverage of major news events worldwide. He also 

Dr. E. Lynn Jacobowitz, Co-Owner, ASL Rose
LYNN’S ASL LITERARY SHOW
Friday, August 2, 2013
Door Opens at 7. Show begins at 7:30
Rochester Recreation Club for the Deaf 1564 Lyell Ave
Rochester, NY 14606
Members – Free. Non-members $2


Rochester Deaf Rotary



 Trenton Senior Citizens Club News
 Sunday, July 7, 2013

New Jersey Association of the Deaf, Inc.
 proudly host 23rd Biennial State Conference
at Ocean County College, 1 College Drive, Toms River, NJ
on Saturday, November 9, 2013
8am – 5:30 pm
Continental breakfast, Forum, Workshops, Exhibits, Award/Luncheon, General Meeting, Election of Officers
6pm – 9pm
Dinner Gala, Inauguration, Deaf Art Auction and Deaf Comedian Show
More information, please go to www.njadspotlight.wix.com/njad; to register before October 31, 2013.


  
Sunday, November 17, 2013
12 noon to 4 pm
at the Hamilton Manor
30 Route 156 (off Route 130)
Hamilton Township NJ 08620
Entree Choice:
Char-Grilled Slice Sirloin
Chicken Marsala
 includes appetizer, salad, vegetables, coffee, tea, soda and dessert
 plus  3 free 50-50 ticket
Member $45     Non-member $50
We accept 2-4 month payments … Pay in Full by October 30, 2013
Door Prize  -  50/50 Drawings
For more info or question, contact  Laura Schultz, Chair:   or  Sue George, co-chair:   or Philip DiMaio:

Mozzarella, Sun Dried Tomato and Kalamata Olive on Wasa Crispbread

Ingredients

2 ounces fresh mozzarella, sliced thin
4 teaspoons sun dried tomatoes packed in oil, drained, chopped
½ tablespoon pine nuts
2 teaspoons Kalamata olives, pitted, sliced lengthwise into quarters
1 tablespoon fresh basil, thinly sliced
2 pieces WASA Multigrain Crispbread (may substitute any WASA variety)

Directions

Toast pine nuts in small skillet until lightly browned, set aside.
Place 1 ounce mozzarella on each crispbread.
Sprinkle with ½ tablespoon of basil, 2 teaspoons sun dried tomatoes, 1 teaspoon Kalamata olives, ¼ teaspoon pine nuts. Serve immediately.

TIP: Substitute any nuts for pine nuts. Substitute feta cheese for mozzarella if desired.

Prep time: 15 minutes

Serves 1

Nutritional Value Per Serving

Calories 279
Total Fat 14 g
Saturated Fat 6 g
Cholesterol 36 mg
Sodium 584 mg
Total Carbohydrate 25 g
Dietary Fiber 5 g
Protein 17 g
Calcium 456 mg

Wasa with Zucchini, Cherry Tomato, and Goat Cheese

Ingredients

¼ cup cherry or grape tomatoes, sliced
1 small zucchini, sliced thin lengthwise
2 tablespoons goat cheese
2 pieces WASA Hearty Rye (may substitute any WASA variety)

Directions

Sauté zucchini in a non-stick skillet until soft and golden in color.
Spread 1 tablespoon goat cheese on each crispbread.
Top with sliced tomatoes and layer zucchini on top.

TIP: Substitute eggplant or yellow squash for zucchini.

Prep time: 5 minutes

Serves 1

Nutritional Value Per Serving

Calories 205
Total Fat 6 g
Saturated Fat 4 g
Cholesterol 15 mg
Sodium 260 mg
Total Carbohydrate 34 g
Dietary Fiber 7 g
Protein 9 g
Calcium 94 mg

Poetry

It’s not often I’m in a yoga class where the teacher gives a reading during closing. But those rare times when that has been the case — well, I’ve adored it. I love words. Language. Poetry. Here’s the quote my yoga teacher read the other day:

Even after all this time
the sun never says to the earth
you owe me.
Look what happens to a love
like that – it lights the whole sky.
– Hafiz

A Place to Start

I have yoga homework.

My teacher wants me to practice Baddha Konasana (Bound Angle pose) every single day. Then she wants me to lean back into Supta Baddha Konasana (Reclining Bound Angle pose).

It’s supposed to help me relax.

The good news about Bound Angle pose is and Reclining Bound Angle pose is that I can do them anywhere – watching TV, before bed at night, as an afternoon break in my home office.

I told her how I’ve tried to establish a home practice in the past before and wound up intimidated and overwhelmed.

“Sometimes just showing up on your mat at home and pretending to practice is a practice,” she said.

Sounds like a good place to start.

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